Sonrisa

Help yourself feel better.

@animoinsparado

The stigma is real, but our mission is to

get rid of it.

If you or a loved one is struggling,

seek help.

@animoinsparado

According to the 2020 National Survey on Drug Use and Health,

18.4% of Latino adults suffer from a mental health diffrences,

You are not alone.

Find psychologist, therapists, hotlines, helpful books and websites, and even journalling worksheets to help you or a loved one feel better.

this is the place to find help.

@Moodinspire8


For daily positive content, follow @animoinsparado and @moodinspire8 on instagram, there you can find uplifting quotes, positive messages, and ways to improve your mood and life!